
🧠🫀STRESS MANAGEMENT🦜மன அழுத்த நிர்வாகம்
🤝JOIN MONDAY V MEETUP🗓️Date: 16/12/2024🕗Time: 7.45pm-9:00 pm🖥️ZOOM ID: 863 5988 3807⌨️PASSCODE: 12345👨👨👧👦Join FREE Zoom Meetinghttps://us02web.zoom.us/meeting/register/tZIucuCgpjgiGtPkHvt-F8wBUBniUgaYp6_f 🤝Free Sharing By: Ms. Jeyanthi Surupeniam Deputy Managing Director of Sidimo HR Consultancy, 👉Presentation on: Stress Management1️⃣Recognize stress: Notice when you’re stressed, both in your body and mind.2️⃣Identify stressors: Determine what’s causing your stress.3️⃣Choose a strategy: Pick an appropriate stress…